Pregnancy and the period after childbirth can bring significant physical and emotional changes, making it important to pay attention to changes in mental wellbeing.
The World Health Organization highlights several signs that may indicate a woman is struggling with her mental health during or after pregnancy.
These signs include persistent sadness, low energy or motivation, excessive worrying and changes in sleeping or eating patterns.
Some women may also experience difficulty making decisions or feelings of guilt, hopelessness and worthlessness.
Non-specific body aches or pains can also accompany mental health difficulties during this period. Recognising these signs early can help women seek appropriate support and care.
Mental health problems during pregnancy and after childbirth can affect a woman’s wellbeing and may require professional attention.
Women experiencing concerning or persistent symptoms are encouraged to speak to a healthcare professional, who can assess their condition and advise on appropriate support or treatment.
Support from family, friends and healthcare providers can also be important.
