THE STAR INFOGRAPHIC



A peanut butter and banana smoothie is a delicious and nutritious drink that’s easy to make.

Start by gathering your ingredients: 2 bananas, 2 cups of milk, 1/2 cup of peanut butter, 2 tablespoons of honey, and 2 cups of ice cubes.

Break the bananas into chunks and place them in a blender.

Enjoying this article? Subscribe for unlimited access to premium sports coverage.
View Plans

Add the milk, peanut butter, honey, and ice cubes. Blend everything together until smooth, which should take about 30 seconds.

Once blended, pour the smoothie into a glass and enjoy! This smoothie is perfect for a quick breakfast or a refreshing snack.