In recent weeks, Moses Kuria’s public appearances prompted discussions about his health, with many Kenyans curious about his mental and physical state.
In a recent interview with Shiku Gitau a Spm Buzzke reporter, Kuria addressed these concerns, confirming that he is in good health.
While acknowledging occasional low moods, he emphasized that overall, he is thriving. “I am okay healthwise. I am okay mentally,” he said, reflecting a period of stability and satisfaction.
A Deliberate Sabbatical
Since resigning from active politics months ago, Kuria has intentionally stepped back from the public spotlight.
He describes this phase as transformative, providing the freedom to focus on personal growth, meaning, and mental tranquility.
“This sabbatical from politics has been the best thing, I couldn’t ask for more.'' he said, noting that distancing himself from day-to-day political pressures has allowed him to recharge and rediscover life beyond public office.
Professional Life Beyond Politics
Despite stepping away from politics, Kuria remains professionally active. He has returned to international consulting, traveling frequently to advise corporations and governments.
Drawing from decades of global experience, which began with assignments in Zimbabwe, Cameroon, and other countries in his twenties, he has been able to transition seamlessly from government work to consultancy.

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He encourages younger professionals to develop skills that provide flexibility, explaining, “Be good at something because you can easily change.”
Kuria also emphasized that his current work allows him to pursue his passions: “I am doing what I like.”
Time with Family
Perhaps the most meaningful aspect of his sabbatical has been the opportunity to spend quality time with his family.
With children living abroad, Kuria now dedicates significant attention to mentoring them and remaining present in their lives.
This renewed focus on family, he said, ''It has made me the best father and husband because I have a lot of time now.”

Life After Power
Kuria’s life after politics reflects a careful balance between professional engagement, personal well-being, and family priorities.
While he remains selectively involved in party activities, he describes his approach to public life with deliberate detachment, noting that he is liking to be somehow detached from all this.
By stepping back from the political arena, Moses Kuria has created a period of reflection, fulfillment, and freedom, charting a path that blends purpose, family, and personal growth.
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