Ugandan musician Jose Chameleone has revealed that he has given up alcohol and cigarettes—not merely due to medical advice, but after taking an honest look at his health.
Speaking to entertainment journalists upon his arrival at JKIA in Kenya, Chameleone disclosed that he had travelled to the country not only for medical reasons but also to reconnect with long-time friends.
The artist, who recently returned to Africa from the United States where he was undergoing a series of treatments, said he was compelled to reassess his lifestyle even without being explicitly advised to by doctors.
“Before I left the USA, I had lost around 13 kilograms. The doctors didn’t directly tell me to stop anything, but I made a personal evaluation,” he shared.
“There are certain things I hadn’t been doing right for my health. I mean, I’ve been pouring bottles into my system, I’ve been a smoker my whole life. But for the sake of improving my health, I’ve stopped all of that. These days, I neither smoke nor drink alcohol,” Chameleone said.
The artist, who had a near-death experience, said he strongly believes that God gave him a second chance at life, and he does not take it lightly.

“This is the second round. God has given me another phase. The first one is over; now I’m starting the second. And remember, I’ve only got three years left before I turn 50, so there are things I need to slow down on,” he added.
On the subject of music, Chameleone said that although he hasn’t fully returned to his musical career, his passion for the craft remains strong—and he hopes to use his platform to support other artists.
The singer, whose music journey began in Kenya roughly 25 years ago, said the country holds a special place in his heart—noting that even his first romantic relationship began while he was in Kenya.
He also extended an open invitation to any artist who believes in their musical craft and would like to collaborate with him during his current stay in Kenya.
“Many people don’t know this, but even my first girlfriend—I met her here in Kenya. A lot of things happened for the first time in my life while I was in Kenya, from music to everything else.”
“I’m a hitmaker, and everyone knows that. So what more is there to prove? It’s time to lift others up. I’m not in a rush to release hit songs—I’ve done that for many years. I believe in the philosophy that helping others shine doesn’t dim your own light,” he concluded, encouraging fellow musicians to reach out and work with him.

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