A lot of people struggle with self-esteem issues.
Health experts warn that low self-esteem can get in the way of one's enjoyment of life and their ability to achieve long- and short-term goals.
Read Also
It can also adversely affect mental and physical health.
According to online site Healthline, feelings of self-esteem can change over time by newly manifesting or coming back in adulthood.
It says early negative experiences can cause someone to have a poor opinion of themselves.
