Ugandan singer Sheebah Karungi has candidly spoken about suffering a severe pelvic floor injury following the birth of her first child, opening up about one of the less-discussed realities of childbirth.
Speaking during a recent interview, the award-winning musician revealed that the physical effects of childbirth were far more challenging than she had anticipated.
She said she had not fully understood the impact pregnancy and delivery could have on a woman's body until she experienced it herself.
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"I didn't know a pelvic floor injury could happen after giving birth. It has been one of the toughest things I've had to deal with," Sheebah said during the interview.
Her remarks have resonated with many mothers across East Africa, and supporters praise her for using her platform to raise awareness of postpartum health.
Opening up about recovery
Sheebah explained that the injury affected her daily life and required patience during recovery. Although she did not disclose every medical detail, she stressed the importance of women seeking professional medical attention whenever they experience unusual symptoms after childbirth.
"Women need to know they are not alone. We should speak about these issues more openly," she said.
Understanding pelvic floor injuries
Pelvic floor injuries occur when the muscles and connective tissues supporting the bladder, bowel and uterus are weakened or damaged during pregnancy or childbirth.
According to medical experts, symptoms may include urinary incontinence, pelvic pain, pressure, or difficulty controlling bowel movements. The severity varies from one person to another, with some women recovering through physiotherapy while others may require specialised medical treatment.
Fans rally behind Sheebah
Following the sharing of clips from the interview on Facebook, thousands of fans flooded the comment section with messages of encouragement and appreciation.
Many mothers thanked the singer for discussing an issue that is often overlooked.
Among the reactions were:
Sarah Nakato:"Thank you for speaking about this. Many mothers go through it but are too ashamed to say anything."
Brian Kato:"Wishing you a full recovery, Queen Sheebah. You're helping many women by sharing your story."
Jackline Achieng:"Motherhood isn't easy. Thank you for reminding women that it's okay to ask for help."
Ronald Ssenyonjo:"Respect for using your platform to educate people instead of hiding the struggle."
Raising awareness
Sheebah's decision to discuss her postpartum health publicly has added to growing conversations about maternal wellbeing and recovery after childbirth.
Health experts have consistently urged women to prioritise postnatal care, noting that physical recovery does not always end after delivery. They also encourage families and communities to support new mothers as they adjust to life after childbirth.
"Motherhood comes with beautiful moments, but it also comes with challenges that deserve understanding and proper medical care."
By sharing her experience, Sheebah has helped bring greater attention to an often-overlooked aspect of maternal health, prompting renewed conversations about awareness, treatment and the importance of supporting women throughout their recovery journey.
