How to support someone considering suicide

Supporting someone who may be considering suicide requires compassion, patience and immediate action where necessary.

According to the World Health Organization, the first step is to talk openly and ask how they are feeling.

Listening with empathy and without judgment helps create a safe space for them to share their thoughts.

Encouraging the person to seek professional help, such as from a counsellor, doctor or mental health specialist, is critical.

It is also important to offer practical support, including accompanying them to appointments.

Reducing access to means of self-harm can lower immediate risk. If the person appears to be in immediate danger, they should not be left alone.

Involving trusted family members or friends can provide additional support where appropriate.

Helping them identify coping strategies and checking in regularly reinforces that they are not alone.

Early, supportive intervention can make a significant difference in protecting lives and promoting recovery.