Drinks that help manage nausea

Nausea can be caused by motion sickness, food poisoning, infections, or pregnancy.

It may also result from migraines, anxiety, or certain medications.

Digestive issues like acid reflux or gastritis can trigger nausea as well.

Staying hydrated is important when managing nausea.

Ginger tea is commonly used to relieve nausea symptoms.

Clear fluids like water, oral rehydration solutions, and peppermint tea can also help.

Avoiding greasy, strong-smelling, or spicy foods can prevent worsening of nausea.