Kenyan bodybuilderGachau has sparked conversation online after revealing that he spends more than KSh200,000 every month to maintain his muscular physique.
Speaking during an interview with Alex Mwakideu, Gachau broke down the costs involved in his bodybuilding lifestyle, saying a significant portion of his monthly budget goes towards nutrition and performance-enhancing drugs.
“I spend more than KSh200,000 every month to maintain my physique.”
According toGachau, approximately KSh60,000 is spent on food, including meat and rice, while a further KSh80,000 goes towards performance-enhancing drugs. The remaining amount covers other expenses associated with training, supplements and maintaininghis competitive physique.
Bodybuilding comes with high costs.
Competitive bodybuilding is widely recognised as an expensive sport. Athletes like him, often spend substantial amounts on specialised diets, gym memberships, coaching, supplements, recovery programmes and, in some cases, performance-enhancing substances.
Online reactions pour in.
Gachau’s revelation quickly generated mixed reactions on social media, with some users expressing disbelief at the figures while others questioned whether the investment was worthwhile.
real._mwas simply reacted: “Wah.” maureen_dama_00 commented: “Na mko na pesa huku nje, mkumbuke wenye hawana pia.”
Another user, el.coochy, reflected on the contrast between the expenditure and economic realities facing many families. “And there are families who don’t know where the next meal will come from. Enyewe, the world is unfair.”
Others responded with humour. Honluma joked: “Kwani anakula ndovu na mwanawe?” Meanwhile, Joehedz defended the high food budget, writing: “Protein is expensive, bro. I remember Phil Heath buying a whole cow.”
Some commenters referred to Gachau’s previous boxing appearance, with logan_t33243 writing: “Io yote na bado alinyoroshwa.” Similarly, dimanmkareclassics remarked: “Alafu upigwe kama brukenge.”
Others questioned his appearance despite the reported spending. zeddy_siah commented: “As much as amejaza, he looks sick… kuna venye tu.”
A lifestyle that continues to attract attention
Professional bodybuilding remains a niche but growing sport in Kenya, with athletes increasingly using social media to document their training, diets and competitions. Gachau’s latest revelation has added to ongoing discussions about the financial demands of building and maintaining an elite physique.
Gachau // Instagram
While opinions differed in the comment section, the interview highlighted the significant commitment—both physically and financially—that competitive bodybuilding can require, as well as the broader public interest in the lifestyles of athletes and fitness personalities.
