
Mango season is upon us and as we are in the peak season of this scrumptious fruit. Most people seem to be enjoying it on a daily basis. From devouring it whole to making smoothies, fruit salads and indulgent desserts, mangoes have earned their place as the Rolls-Royce of all fruits.
They are sweet, fragrant, highly nutritious and irresistibly versatile. Not to mention how cheap they are, meaning even the lowest income earner can afford them.
In Kenya, mango season generally begins around November, builds momentum through December, and reaches its glorious peak between December and February. It’s at this time that you’ll find markets brimming with mangoes all over and being sold at a throwaway price, as low as Sh20. However, this supply begins to taper off from March to April, but regions such as Kitui and Makueni, best known for growing mangoes, enjoy a longer period of its existence.
As stocks diminish in April, a few mangoes may still appear in stalls through May to July, offering a final sweet reminder of a season many consider the most delicious time of the year.
I personally love mangoes and consider them my ultimate favourite fruit because they make a beautiful blend of class, tropical luxury and healthy delicacy.
They may be simple but their versatility easily elevates them into five-star culinary experiences. From fresh mango salsa, chilled juices and smoothies, to mango-infused barbecue sauce paired with chicken wings and grilled chicken breast, the possibilities are endless.
They are also widely considered good breakfast options across the world, enjoyed as toppings for oatmeal and pancakes, baked into cakes or paired with yoghurt and ice cream.
Who would have thought that a Sh20 fruit plucked from a tree in vast dry lands could end up in five-star menus? What a perfect definition of “from grass to grace!”
To some, mangoes are not just a meal, they are skincare remedies. A beauty option that many overlook. They believe the same nutrients that nourish your body when ingested are just as good to the skin. They are rich in vitamins A, C and E, as well as antioxidants that boost collagen production, fight acne, brighten and hydrate the skin. Mangoes have moisturising properties that help hydrate and soften the skin, reducing dryness and roughness.
Mango is clearly that fruit that understands its assignment. It doesn’t need to announce itself, yet as beautiful-looking as it is, it elevates every dish, cares for your skin and brightens your day. I personally do not know what I will do once mango season is over, but while it’s here, I am making the most of it, and so should you.
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